Career and Company

Micro Breaks

1 article

A split image showing a refreshed employee on one side and a desk with a complex task on the other, illustrating the impact of short breaks.
Workplace

Short breaks boost vigor and cut fatigue, study finds

Studies in 2026 reveal micro-breaks often have a non-significant effect on increasing overall work performance, despite employees feeling refreshed and less fatigued.

Marcus Ellery·July 6, 2026