What Is the Great Resignation and How Has It Impacted Work?

The Great Resignation, which began in 2021, saw record numbers of employees quit their jobs. Understand the causes and lasting impact of this transformative workplace trend.

ME
Marcus Ellery

April 10, 2026 · 8 min read

Diverse employees confidently walk away from a corporate building towards a bright, hopeful horizon, symbolizing the Great Resignation and new career paths.

Before the COVID-19 pandemic, the monthly resignation rate in the United States had never surpassed 2.4% of the total workforce. By September 2021, that figure had climbed to 3%, the largest spike on record. This unprecedented wave of voluntary departures marked the peak of a phenomenon that has reshaped the modern workplace: the Great Resignation. This period of mass attrition has fundamentally altered the relationship between employees and employers, forcing organizations to rethink everything from compensation and benefits to company culture and the very definition of work itself.

The term "Great Resignation" describes a significant and sustained trend of employees voluntarily leaving their jobs, which began in early 2021. While employee turnover is a constant in any economy, the scale and velocity of this exodus were unique. It represented more than just a statistical anomaly; it signaled a profound shift in worker sentiment and priorities. For business leaders, HR professionals, and employees alike, understanding the drivers behind this movement and its lasting consequences is crucial for navigating the current labor market. The data suggests this is not a temporary disruption but a structural change in how people approach their careers and what they expect from their employers.

What Is the Great Resignation?

The Great Resignation is the term used to describe the record-breaking wave of workers in the United States who voluntarily quit their jobs starting in 2021. This phenomenon was triggered by the widespread societal and economic shifts brought on by the COVID-19 pandemic, which prompted millions of individuals to re-evaluate their careers, work-life balance, and long-term goals. Imagine the labor market as a river that typically flows at a steady pace. The pandemic acted like a major geological event, altering the river's course and causing a surge that dramatically changed the landscape. According to a report from Scientific Research Publishing (SCIRP), which synthesized data from the U.S. Bureau of Labor Statistics, a peak was reached in September 2021 when 4.4 million American workers quit their jobs in a single month.

This was not a trend isolated to a specific industry or demographic, though some sectors and age groups were more affected than others. It was a broad-based movement that saw employees across the economic spectrum—from frontline service workers to mid-career professionals—decide that their current roles were no longer tenable or aligned with their personal needs. The University of Texas Permian Basin notes in an analysis that approximately 47 million employees in the U.S. quit their jobs during this period. The core components of the Great Resignation include:

  • Unprecedented Scale: The sheer volume of resignations was historic. The jump to a 3% national quit rate in late 2021 was a clear departure from decades of stable labor market data.
  • Voluntary Nature: This was not a story of layoffs or firings. The movement was driven by employees making the active choice to leave, indicating a shift in power dynamics toward the worker.
  • Pandemic Catalyst: While some underlying issues like wage stagnation and job dissatisfaction existed before 2020, the pandemic served as the primary trigger, giving employees the time, perspective, and, in some cases, the financial cushion to consider a change.
  • Broad Economic Impact: The mass departures created widespread labor shortages, intensified competition for talent, and put upward pressure on wages and benefits, affecting businesses of all sizes.

What Were the Main Causes of the Great Resignation?

The Great Resignation was not caused by a single factor but rather a confluence of economic, social, and psychological drivers that converged during the pandemic. This period of global crisis forced a collective pause, allowing workers to reconsider what they valued in both their lives and their careers. A key factor to consider is that these motivations varied across different segments of the workforce, but several overarching themes emerged from the data.

One of the most cited reasons was the pursuit of better compensation. An analysis from the IESE Business School identifies the desire for higher salaries as a primary motivation for many who left their jobs. With a tight labor market and millions of open positions, employees found they had newfound leverage to seek roles that offered significant pay increases. However, money was not the only driver. Widespread job dissatisfaction, stemming from issues like a lack of growth opportunities, poor management, and feelings of being undervalued, played a critical role. The pandemic experience, particularly for essential workers, exacerbated feelings of burnout and a sense that their contributions were not adequately recognized or rewarded.

The widespread shift to remote work also fundamentally changed employee expectations. Many who had experienced the benefits of flexibility—such as no commute, more time with family, and greater autonomy—were reluctant to return to a traditional office environment. The demand for work-from-home or hybrid options became a non-negotiable for a large portion of the workforce. According to the SCIRP report, a reluctance to return to the physical workplace and a desire for continued flexibility were significant factors influencing the decision to resign. This highlights the importance of how and where work gets done as a key component of job satisfaction.

Demographic shifts also played a significant part. Data analyzed by the University of Texas Permian Basin revealed distinct patterns among different age groups.

  • Gen Z (Under 30): This group saw an 80% increase in job transitions since the start of the pandemic. As digital natives entering a turbulent job market, they demonstrated a higher propensity to switch jobs to find better opportunities, alignment with their values, and faster career progression.
  • Millennials (30 to 45): Resignations among this mid-career cohort increased by over 20% since 2020. Many in this group, often juggling professional responsibilities with family and childcare, used the pandemic as a moment to escape high-pressure roles and seek a more sustainable work-life balance.

Finally, the emotional and psychological toll of the pandemic cannot be overstated. For many, it was a moment of profound reflection on mortality, purpose, and personal well-being. This led to a large-scale re-evaluation of how work fits into a fulfilling life, with many choosing to leave stable but uninspiring jobs in search of more meaningful or less stressful career paths.

How Did the Great Resignation Impact the Modern Workforce?

The ripple effects of the Great Resignation have been profound, creating lasting changes for employees, employers, and the economy as a whole. The most immediate impact was the creation of a fiercely competitive labor market characterized by acute talent shortages. With millions of workers leaving their roles and a historic number of job openings, companies found themselves in a difficult position, struggling to fill vacancies and maintain operations. This dynamic, which some have called "The Great Attrition," has made hiring significantly harder and more expensive.

For employees, this market shift translated into unprecedented leverage. Workers were in a stronger position to demand not only higher wages but also better working conditions. This led to significant wage inflation, particularly in lower-wage sectors like hospitality and retail, where labor shortages were most severe. According to a 2022 global survey by PwC involving over 52,000 workers, pressure on pay was mounting, with one in five respondents saying they were very or extremely likely to switch employers in the next year. This highlights the importance of compensation as a retention tool. Beyond pay, employees successfully pushed for expanded benefits packages, including better mental health support, enhanced parental leave, and professional development resources.

For employers, the costs of this trend have been substantial. The IESE Business School estimates that replacing a single employee can cost a company the equivalent of 122% of that worker's annual salary, factoring in recruitment costs, training, and lost productivity. To combat high turnover, organizations were forced to become more strategic and employee-centric. This spurred the adoption of new employer strategies, including:

  • Embracing Flexibility: Remote and hybrid work models shifted from being a temporary pandemic measure to a permanent strategic offering for many companies seeking to attract and retain top talent.
  • Investing in Culture: Companies placed a renewed focus on building a positive and supportive workplace culture, recognizing that factors like psychological safety, recognition, and a sense of belonging are crucial for retention.
  • Rethinking Talent Acquisition: With traditional talent pools shrinking, many organizations broadened their search, looking at candidates with non-traditional backgrounds, removing formal education requirements for certain roles, and investing in upskilling and internal mobility programs.
  • Leveraging Technology: Some employers turned to technology to improve the employee experience, using tools for better communication, feedback, and workflow automation to reduce administrative burdens and prevent burnout.

The impact was particularly acute for small businesses, which often lack the resources to compete with larger corporations on salary and benefits. Many had to adapt by differentiating themselves through a strong company culture, unique perks, and greater flexibility to retain their teams.

Why the Great Resignation Matters

The Great Resignation matters because it represents a fundamental and likely permanent shift in the employer-employee relationship. It moved the conversation beyond transactional employment—a simple exchange of labor for a paycheck—toward a more holistic view of work that encompasses well-being, purpose, and personal values. The data suggests that the power has shifted, at least for the time being, from the employer to the employee, forcing companies to become better listeners and more responsive to the needs of their workforce.

This period has served as a wake-up call for organizations that had neglected culture, underinvested in their people, or relied on outdated management practices. It has accelerated trends that were already underway, such as the adoption of flexible work and a greater focus on employee mental health, and made them mainstream. For any professional or leader, understanding this new landscape is essential for career success and organizational stability. The companies that thrive in this new era will be those that see their employees not as resources to be managed but as partners to be invested in. This is a core principle for many of the organizations recognized as USA Today Top Workplaces.

Frequently Asked Questions

What is the main reason people quit during the Great Resignation?

While the primary motivation reported by many workers was the desire for higher salaries, the Great Resignation was driven by a complex mix of factors. Key contributors included widespread job dissatisfaction, a lack of opportunities for advancement, feelings of burnout, and a desire for greater flexibility, such as the ability to work remotely. The pandemic also prompted a broad re-evaluation of personal priorities and work-life balance.

Is the Great Resignation still happening?

While the record-breaking quit rates of 2021 and 2022 have moderated, many of the underlying trends and sentiments continue to shape the labor market. The workforce remains tight, giving employees significant leverage. Surveys have indicated that a substantial number of workers are still considering changing jobs in pursuit of better pay, improved well-being, and more fulfilling work. Therefore, it is more accurate to view it as an ongoing market realignment rather than a finite event.

Which age groups were most affected by the Great Resignation?

The phenomenon impacted workers of all ages, but data shows it was particularly pronounced among younger and mid-career professionals. According to one analysis, job transitions for workers under age 30 (Gen Z) increased by 80% since the pandemic began. Meanwhile, resignations among employees aged 30 to 45 (Millennials) increased by more than 20%, as many in this group sought to escape high-stress roles and find a better balance between their careers and family life.

The Bottom Line

The Great Resignation was a historic labor market event that began in 2021, triggered by the COVID-19 pandemic and fueled by a collective desire for better pay, greater flexibility, and more meaningful work. It fundamentally altered the balance of power between employers and employees, forcing organizations to adapt to a new set of worker expectations. To succeed in this changed landscape, companies must prioritize a human-centric approach, focusing on competitive compensation, genuine flexibility, and a supportive culture that values employee well-being.

Marcus Ellery covers workplace trends and organizational dynamics for Career and Company. He specializes in providing data-driven insights into the evolving world of work.